Why Is Porn a Problem?
mental health, intimacy, connection Rachel Almeida mental health, intimacy, connection Rachel Almeida

Why Is Porn a Problem?

When I was growing up, I always heard that pornography doesn't really affect anybody. It only really affects me. It only affects the person that I'm watching it with, which is myself and the TV, or the laptop screen. I want to show you why that's wrong.  Let's picture the first time that you actually encounter pornography. As you begin to encounter more pornography, your brain actually requires more dopamine to actually satisfy that same need.

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How to Have a Healthy Marriage While Parenting
intimacy, connection, marriage Rachel Almeida intimacy, connection, marriage Rachel Almeida

How to Have a Healthy Marriage While Parenting

As a Mom, I can say that kids take a lot of our time and energy and can be very hard for us sometimes. Of course, it is such a joy to be with your kids and being able to do what you need to do for them, but you can't forget the person that helped you create those beautiful little humans. One thing that helped me was to make sure that my spouse felt and became first in our marriage before my kids, and this concept can be hard for a lot of Moms.

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